Ragi (Nachini)
Health benefits of Ragi (nachini) Ragi is good source source of calcium and helps consolidating bones Ragi great for bone health It is defined as excellent source of nutrition for growing children and aging persons Consumption of ragi can help developing bones in growing children and maintaining the bone strength of adult's. It is also instrumental in keeping ailments like osteoporosis away and can also cut down the risk of fracture Ragi is good for providing strength and cooling effect to your body in Summer days